STRETCH YOUR LEGS 3/31

Here are the suggestions for March 31.  Please exercise social distancing – these are all approved by the State of Washington.

Take out suggestion of the day
Hunan Garden is Lakewood serving authentic Chinese dishes for
takeout and delivery. Browse their menu at http://www.hunangarden.net. Open
noon to 8 p.m., 253.589.2100.

Online workouts
Go to https://goop.com/wellness/fitness/the-best-streaming-workouts/
for online fitness options including full-body, yoga, Pilates and barre
workouts.

Hiking trails in Dupont
The historic city of Dupont has some great hiking trails combining
nature’s beauty and historical sites. For a complete map of the trails,
including the popular Sequalitchew Creek trail, go to,
http://www.dupontwa.gov/202/Trail-Maps

Today’s outdoor activity suggestion

How about teaching your kids how to ride a bike, if they haven’t learned
already. These helpful tips come from Parent Map,
https://www.parentmap.com/covid-19-resources-seattle-families